Throughout the month of May, Juniper Village Wellspring Memory Care at Brookline has hosted a variety of events to help keep residents physically active. Last Thursday, Samuel Jackson, the CEO of UFit Thrive, visited Juniper as a part of our “Grow Strong Daily” theme. UFit Thrive is a fitness program with a mission of changing the lives of people living with chronic illnesses by creating comprehensive fitness programs.
Samuel presented Juniper’s residents with multiple exercises that they can complete each day to improve their overall physical fitness. Samuel made the exercises challenging, but rewarding for the residents. The activity left residents feeling refreshed, and even resulted in an overall mood boost!
Pictured above is Juniper Village resident Lorena Mazer performing the dumbbell curls. Lorena felt so empowered by this exercise that she continued to do repetitions even after Samuel was done instructing! Samuel made the program so enjoyable and easy that it often appeared that residents didn’t realize they were exercising!
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